UPLIFT for Emotion / Mood Regulation

Service Description

Our UPLIFT classes tackle the mood problems frequently associated with epilepsy, focusing on exploring and enhancing participants’ emotion regulation skills. Our instructors will equip participants with every essential emotion regulation skill needed to manage the thoughts that lead to poor mood, depression, and anxiety. This 8-week course occurs in a group setting. Cost: We are currently offering this class FREE to the community, but do require $150 for materials. Enroll Here: https://form.jotform.com/210365015578151

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