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nutrition epilepsy wellness diet seizure frequency class course program educational

Epilepsy & Nutrition (Group)

Coaching on ketogenic nutrition and the relevance of diet to epilepsy wellness.

Epilepsy & Nutrition (Group) is a 4-week group course providing education on the ketogenic diet and the relevance of nutrition to improved control of seizures and quality of life.

Ketogenic nutrition refers to a diet high in fat and low and both protein and carbohydrates, with restricted calories and fluids. Research studies conducted over several decades consistently report significantly positive outcomes--in terms of decreased seizure frequency-- for both adults and children with epilepsy following ketogenic diets.

Despite the mountain of evidence linking nutrition and seizure frequency, those living with epilepsy often do not receive appropriate nutrition coaching. We aim to bridge this gap, allowing people with seizure disorders to maximize the impact of this non-pharmacological weapon in their anti-seizure arsenal.

In this course, our instructors will not only provide course participants with general education on ketogenic diets and individualized nutrition coaching-- we will help you make these dietary changes sustainable in your everyday life.

Course Structure:
This 4-week course takes place in a group setting, with weekly online classes. The course participant number is capped to ensure all participants receive individualized coaching.

Course Enrollment:

There are no open seats available at this time. If you would like to provide your contact information via the form linked below, you will be placed on our waitlist and an Epilepsy Wellness representative will contact you when the next course(s) become available. Thank you for your interest!

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